All year round, on Wednesday evenings from 18.00, we hold an online energy breathing session for the purpose of physical and mental health and balance.
The 10+4 suitable evening intensive session series takes place three times a year. In October, February and June. We meet twice a week online. For ten evenings, we learn ten different breathing exercises that increase energy levels.
On Thursday evenings, at our free online lectures, we discuss mental and spiritual development, health and relationship issues. The show is free, but registration is required.
