We meet once a month for ten weekends.

The three stages of our sessions are as follows:

In the first step, we will learn how to get rid of tension and pain in our body using the vivation breathing tool. Second, how we use breathing when dealing with others, in the third step we learn how to deal with several people and groups.

The learning process is also divided into three levels.

1. how can we resolve the tensions resulting from physical trauma, for example acquired during the birth process?
2. we process the emotional traumas resulting from fear, aggression, feelings of loneliness, lack of attention and love.
3. how can you connect to the information channels operating between people and living systems? On a spiritual and spiritual level, we enter the world of subtle structures, we communicate with the collective consciousness, a higher power, and various kinds of spiritual intelligence. We learn about the development of basic religious structures from shamanism, Christianity, Judaism, Islam, and Buddhism.

In the advanced group, our ex-students with experience of our breathing exercises deal with the healing of the physical body, exercises that create connections with parallel dimensions and fine structures, and development with spiritual and spiritual-themed modern techniques.